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What Causes Swollen Knee And Pain?
my name is Deana i am 47 years old about 25 years ago i had problem for a few days from a very swollen right knee and pain but went away and now 2014 for a month now ive been dealing with a swollen knee pain and it pops like crazy im so afraid i need to see a doc but just checking on what maybe you can tell me doctor
Mon, 11 Apr 2016
hi,
as you mentioned pain and swelling in the knee joint it may be due to early degenerative chances in the knee joint. Initially taking a rest and applying ice provided you don't have diabetes. if you have diabetes you need to use hot water fermentation.
later on performing slow static quadriceps and static hamstrings exercises will help knee muscles become stronger. also perfroming ankle toe movements and straight leg raise will help reduce swelling improve the strength.
with the grace of God I wish you a good health.
as you mentioned pain and swelling in the knee joint it may be due to early degenerative chances in the knee joint. Initially taking a rest and applying ice provided you don't have diabetes. if you have diabetes you need to use hot water fermentation.
later on performing slow static quadriceps and static hamstrings exercises will help knee muscles become stronger. also perfroming ankle toe movements and straight leg raise will help reduce swelling improve the strength.
with the grace of God I wish you a good health.
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