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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes The Lack Of Erection Within 3 Hours?

Hi, I'm Manish. I'm 32 yrs old with 5'10'' height and 70 kgs weight. I use to mastrubate and ejaculate nearly 2-4 times weekly. after ejaculation, I not able to get erection atleast for next 3 hrs. Does I'm having any defiency? Does it require any serious medical attention? Please help me.
Mon, 23 Oct 2017
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General & Family Physician 's  Response
hi.welcome to healthcare magic.i understand your problem.my opinion is that,
1.avoid stress.
2.have adequate sleep of about 8 hours a day.
3.avoid alcohol, cigarette smoking.(if you have these habits)
4.take nutritious foods.
5.dont masturbate more than twice in a week.
6.himcolin gel application before intercourse will help you to get good erection.
thank you.
hope my answer will help you.
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What Causes The Lack Of Erection Within 3 Hours?

hi.welcome to healthcare magic.i understand your problem.my opinion is that, 1.avoid stress. 2.have adequate sleep of about 8 hours a day. 3.avoid alcohol, cigarette smoking.(if you have these habits) 4.take nutritious foods. 5.dont masturbate more than twice in a week. 6.himcolin gel application before intercourse will help you to get good erection. thank you. hope my answer will help you.