Hello,
Thank you for asking at HCM.
I went through your history and would like to make suggestions for you as follows:
1. As you are not comfortable with inhaled
corticosteroids, I would first suggest you regular
montelukast. If you have nose symptoms also, I would prescribe my such patients
levocetirizine + montelukast.
2. I would also suggest you
spirometry testing with post-
bronchodilator reversibility, which helps to know your lung capacity, condition of airways and type of obstructions you could have. It also helps to decide whether you need regular medications/inhalers or using Albuterol inhaler on as-and-when-needed basis would be enough.
3. If you require regular medications and you don't want to use inhaled corticosteroids, other options (apart from montelukast) are inhaled
tiotropium bromide, oral
theophylline, etc. However, they can be less effective than inhaled corticosteroids and/or can have some side effects. Also, they are prescription drugs and you need to discuss pros and cons with your doctor in detail.
4. As you have dry cough also, regular warm saline gargles will help. If you have nose symptoms also, I would also suggest you regular steam inhalation, which would improve your airways in a long run.
5. In general, please avoid exposure to dusts, smokes and air pollution as much as possible.
6. Regular physical exercises (including breathing exercises) and nutritious diet rich in vitamins & minerals will also help you in a long run by improving your lung capacity and immunity respectively.
Hope above suggestions will be helpful to you.
Should you have any further query, please feel free to ask at HCM.
Wish you the best of the health ahead.
Thank you & Regards.