Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Doing splits without stretching with right leg forward, heard 3 pops and now have some pain to back of right thigh. Tingling noted but ice has been to area for about 20 minutes. I am able to move my leg and foot in all directions but it feels week when walking through my step. What did I injur???
Hi Welcome to healhcaremagic After going through your query I cancluded that you stretched your hamstrings during doing stretching excercises. Analgesic such as ibuprofen will be helpful in recovery from pain.vitamin B and C will be helpful in recovery.Rest is advised. You can discuss with your doctor about it. Hope your query get answered. If you have any clarification then please don't hesitate to contact us. I will be happy to help me. Wishing you a good health. Take care.
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What Causes Tingling In Leg After Stretching Leg?
Hi Welcome to healhcaremagic After going through your query I cancluded that you stretched your hamstrings during doing stretching excercises. Analgesic such as ibuprofen will be helpful in recovery from pain.vitamin B and C will be helpful in recovery.Rest is advised. You can discuss with your doctor about it. Hope your query get answered. If you have any clarification then please don t hesitate to contact us. I will be happy to help me. Wishing you a good health. Take care.