I always get upper stomach pains, which is sometimes accompanied with gas buildup in my stomach. Also, my stomach gets so bloated. Even when I eat a portioned and balanced meal, I ll feel good afterwards, but after a couple hours, the bloating starts (most of the time along with the upper stomach pain) and my belly swells up so much. It makes me extremely self conscious, and I m never comfortable due to this pain. I d also like to point out that when I ve slept for so few hours at night, this pain begins almost immediately after I get up. What can I do to prevent all this from happening to me, I can t stand myself anymore.