Thanks for your question on Healthcare Magic.
I can understand your concern.
By your history and description, possibility of GERD (
gastroesophageal reflux disease) more.
GERD is due to laxity of gastroesophageal sphincter. Because of this the acid of the stomach tends to come up in the
esophagus and cause similar symptoms.
Alcohol,
stress etc are risk factors for GERD and both are present in your case. Reflux is more in supine position. This is the reason why you got more problems in lying down in night.
So follow these steps for better symptomatic relief in GERD.
1. Avoid stress and tension.
2. Avoid hot and spicy food. Avoid junk food.
3. Avoid large meals, instead take frequent small meals.
4. Take
pantoprazole tablet on empty stomach.
5. Keep 2-3 pillows under head in the bed to prevent reflux.
6. Quit alcohol and
smoking if you are smoker.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.