What Causes Vomiting And Diarrhea?

You have been treated wwfor Colitis you said with antibiotics . Did the dr give you a probiotic with it . Antibiotis kill both the good and the bad bacterisa. In case you have not been prescribed a probiotic please take a probiotic with multiple strainsand good cplony counrt. You can add fermented foods like Sauerkraut ,kimchi etc Please dont eat processed foods like pastries , cookies and anything from outside because they all have toxic preservatives and colors . Good health starts in your kitchen and your gut is the gate way to your health. if you are craving for such food make it in your own kitchen because you know what you are putting in it. Stop diary products Cut down animal products. Eat a high fibre diet with veggies and fruits You can try veggie juicing and add berries as fruits what we all have to remember is that We are all herbivores who are paying a price for our carnivorous habits. hope this helps