Hello,
Thank you for using “Ask a doctor” to post your health query.
I read carefully your question and I understand your concern.
What you are describing seems like a pinched
nerve. The pain seems to follow the pattern of the nerve rout.
The most important thing to help yourself is a good posture during day and a good bed during night.
Next, you can use local
analgesic creams to relieve the pain. Use one of them regularly for 3-4 times per day. If that is not enough you can also take a pain killer as needed. I think though that because you have
osteoarthritis, most probably you are already using a painkiller, so be careful on adding other medicines that are taken by mouth to avoid overdose.
If you can see a physical therapist that would be very helpful. They may advice specific exercises to strengthen your back muscles, so you will be able to hold a good posture without any effort.
If worse or not better, I would recommend seeing a local doctor.
Hope this is helpful.
Let me know if you need more clarifications.
Regards,
Dr. Papaqako