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What Could Cause Sudden, Severe, Painful Cramp In Inner Thigh Radiating To Knee And Buttock?
I had the the most painful cramp ever in my inner thigh which radiated to my knee and up to my buttock and it lasted more than 10-15 minutes. I was sitting in a chair when it began..Is there something I can do to prevent it happening again ? I walked on cold tiles barefooted and wrapped a cold cloth around the area. Nothing helped.
Hi You must massage with olive oil,after hot fomentation and do stretching exercises of knee,hip and thigh muscles.Take Aleve tab twice a day for 5 days and methycobalamin 1500.i.u once a day and Evion 400mg one daily for 10 days.take plenty of water orally, check electrolytes balance by getting serum sodium and potassium levels done Consult a physician
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What Could Cause Sudden, Severe, Painful Cramp In Inner Thigh Radiating To Knee And Buttock?
Hi You must massage with olive oil,after hot fomentation and do stretching exercises of knee,hip and thigh muscles.Take Aleve tab twice a day for 5 days and methycobalamin 1500.i.u once a day and Evion 400mg one daily for 10 days.take plenty of water orally, check electrolytes balance by getting serum sodium and potassium levels done Consult a physician