Hi, Welcome to Health care magic forum.
It appears that you might be having the
lumbar spondylosis or
sciatica, for that you may need to have M.R.I. for confirmation.
So i advise you to consult an orthopedic surgeon for diagnosis and treatment.
I usually prescribe t my patient with such symptoms neurotropic injections for 10 consecutive days, and then periodically.
ofloxacin,
mefenamic acid,and
paracetamol for 10 days only. I advise to sleep on a hard bed.
Avoid taking potato, tomato, egg, chicken, and sea foods.
Take more of green leafy vegetables, pulses, sprouts,and
protein rich foods to hasten recovery.
Wishing for a quick and complete recovery. Thank you.