Respected user, hi I evaluated your query thoroughly. * This relates to Gastritis with gastrointestinal bleeding from ulcer stomach. * Have to take certain disciplinary actions in life for better well being : - avoid all oily / spicy / nonveg stuffs / beverages / pastas / cheese / excess ghee / sugars / artificial sweeteners - have small amount of food at intervals - chew your food very thoroughly - have balanced light diet containing necessary nutrients - avoid smoking / alcohol / abuse substances if any - regular walking, exercises , YOGA - avoid stress / anxiety - regular sound sleep of 8 hours - avoid sleeping for atleast 2 hours after lunch / dinner - antacids , bulk forming laxatives help to good extent - consult doctor if required later for necessary work up may be in form of Upper GI Endoscopy / stool examination . Hope this clears your query . Thanks for using Health care magic & reviewing my answer . Welcome for any further queries. Wishing you fast , speedy recovery from the same. Regards dear take care.