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What Diet Plan Should I Follow To Increase My Weight ?
Hello i m Bishnu Upadhyaya From Nepal and I m 28 years old, my question is that i have 5 5 height but i m very thin and my weight is only around 50 how can i become fat? is there any medicine ??
Sat, 28 Jan 2012
Hi, Bishnu,
Thanks for query,
You can take ciplactin tab,one daily as it increases appetite,
Take high protein diet with moderate fat and carbohydrate.
take enough milk,fresh fruits,dry fruits,green veges.
Take some multi vitamin supplements.
Your weight definitely will increase.
ok and bye.
Thanks for query,
You can take ciplactin tab,one daily as it increases appetite,
Take high protein diet with moderate fat and carbohydrate.
take enough milk,fresh fruits,dry fruits,green veges.
Take some multi vitamin supplements.
Your weight definitely will increase.
ok and bye.
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