Hi,Ramish,
Thanks for query,
During pregnancy you required more high nourishing food as now your child is also sharing with you !
So take plenty of high nourishing diet containing good amount of protein,carbohydrate and fat.
Take more green veggies,fresh fruits,more milk,eggs,
Take multi vitamin supplements and Iron.
Remain fresh and stressfree.
Ok and bye.
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What Diet Should I Follow During Fifth Month Of Pregnancy ?
Hi,Ramish, Thanks for query, During pregnancy you required more high nourishing food as now your child is also sharing with you ! So take plenty of high nourishing diet containing good amount of protein,carbohydrate and fat. Take more green veggies,fresh fruits,more milk,eggs, Take multi vitamin supplements and Iron. Remain fresh and stressfree. Ok and bye.