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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Diet Should Be Followed To Increase The HB Level?

Hi, am a 25 years female and currently in my 7th month of pregnancy. Had a Haemoglobin test last week and the result shows Haemoglobin level as 9.8. I do take lot of dates and green vegetables in my diet. What should I do to improve the level. Am so worried if this level might affect my growing baby. Please do suggest me on this.
Wed, 2 Jul 2014
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Ayurveda Specialist,  's  Response
hai,
As your Hb level is not alarming as at 7h month of pregnancy. at this time there will usually adrop in Hb as your baby need it.consulting with your obstetrician will help and have clarification about your hb level.

i suggest you to take fig,pomegrante Folic acid reach foods like lentils,black peas,sprouted peanuts,brocoli,pappya etc.

along with that if you are used to take non vegetarian diet kindly take meat soup in alternate days,andmeat 0nce in 3to 4 days.

this above mentioned will help you in increasing your Hb level.

thank you
hope I answered your query.
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What Diet Should Be Followed To Increase The HB Level?

hai, As your Hb level is not alarming as at 7h month of pregnancy. at this time there will usually adrop in Hb as your baby need it.consulting with your obstetrician will help and have clarification about your hb level. i suggest you to take fig,pomegrante Folic acid reach foods like lentils,black peas,sprouted peanuts,brocoli,pappya etc. along with that if you are used to take non vegetarian diet kindly take meat soup in alternate days,andmeat 0nce in 3to 4 days. this above mentioned will help you in increasing your Hb level. thank you hope I answered your query.