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What Diet Should Be Followed To Increase The Motility Rate?
Gd Mrng, i m 34, my blood cholestrol level is high i.e. 254 and now asthenosperm is detected i.e 45% motile. for asthenospermia i want to take Red Meat, Egg, sunflower seeds, pistachio(nuts) fish but this is not good for cholestrol. i can,t digest fruits and vegitables please guide me some nutritious diet so that i can improve motility rate with lower cholestrol and no gastric problem. kindly help me
Mon, 12 Jan 2015
TO LOWER CHOLESTEROL CONSULT YOUR DOCTOR.HE WILL PRESCRIBE STATINS E.g; ATORVASTATIN 10 mg DAILY FOR 2 TO 3 MONTHS.
HE WILL ADVICE TABLET CLOMEFENE TO INCREASE SPERM COUNT.
TAKE LESS FAT.TONED MILK.
AVOID SMOKING,JUNK FOOD.
DO NOT WEAR TOO TIGHT UNDER WEAR.
KEEP YOUR GENITAL AREA COLD NOT HOT .
TAKE FRESH FRUITS.
TAKE HELP OF COUNSELOR.
HE WILL ADVICE TABLET CLOMEFENE TO INCREASE SPERM COUNT.
TAKE LESS FAT.TONED MILK.
AVOID SMOKING,JUNK FOOD.
DO NOT WEAR TOO TIGHT UNDER WEAR.
KEEP YOUR GENITAL AREA COLD NOT HOT .
TAKE FRESH FRUITS.
TAKE HELP OF COUNSELOR.
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