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Hi, I'm 26 years old Male. I had jaundice 20 days back. My SGPT was 1340 at that time and was 58 before 5 days. I feel so hungry every time. I've started eating chickpea flour a lot. Is that ok or I should eat a bit less for next 20-30 days? Can I eat bananas in jaundice? I eat 2-3 bananas daily. Can I do the excercise (Sit Ups) now?
After jaundice you need to have low fat diet as fat creates problems in jaundice. Infection is easy in jaundice. It easily acquires infection.you need to take more of carbohydrates. Avoid friednfoods,cheese ,butter. No non veg .no outside food. No juices. Take small and frequent meals . can take channa ,sprouts. Fruit should be mandatory daily . can have salads without dressing. No oil dressing . can have skim milk. Can take curds buttermilk daily. No mayonnaise. Walk 40-45 mins daily. Can take channa murmura for munching. Lot of water. Lemon water and coconut water will be good. Can take channa .if height weight would have been available could have counsel better. Consult deitician with all your details.
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What Diet To Follow After Having Jaundice?
After jaundice you need to have low fat diet as fat creates problems in jaundice. Infection is easy in jaundice. It easily acquires infection.you need to take more of carbohydrates. Avoid friednfoods,cheese ,butter. No non veg .no outside food. No juices. Take small and frequent meals . can take channa ,sprouts. Fruit should be mandatory daily . can have salads without dressing. No oil dressing . can have skim milk. Can take curds buttermilk daily. No mayonnaise. Walk 40-45 mins daily. Can take channa murmura for munching. Lot of water. Lemon water and coconut water will be good. Can take channa .if height weight would have been available could have counsel better. Consult deitician with all your details.