Hi,I am Dr. Robert Galamaga (Hematologist). I will be looking into your question and guiding you through the process. Please write your question below.
I got lab tested my blood sample yesterday and the results are Random blood sugar level is 193 after 1 hour and 45 minutes of my breakfast and the total cholesterol level is 239. Do I need any further evaluation and treatment? South indian with south indian diet habits
Thank you for asking your query on HealthcareMagic.
I have gone through your query. Both values of Random blood sugar and Total cholesterol levels are on a higher side, though near normal range. It has been studied that South Indian dietary habits also increases the risk of diabetes and high cholesterol. Considering this, I would suggest you adopt some lifestyle changes to keep the cholesterol and sugar levels in control. Exercise daily (at least brisk walking for 45 min) and keep a control on your weight. Avoid oily and spicy foods. If you do not have any health complaints, get regular heart checkup, ECG and treadmill test done and let me know the reports. I hope I have answered your query. In case of any further questions, kindly let me know.
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Does Blood Sugar Level Of 193 Suggest?
Hi, Thank you for asking your query on HealthcareMagic. I have gone through your query. Both values of Random blood sugar and Total cholesterol levels are on a higher side, though near normal range. It has been studied that South Indian dietary habits also increases the risk of diabetes and high cholesterol. Considering this, I would suggest you adopt some lifestyle changes to keep the cholesterol and sugar levels in control. Exercise daily (at least brisk walking for 45 min) and keep a control on your weight. Avoid oily and spicy foods. If you do not have any health complaints, get regular heart checkup, ECG and treadmill test done and let me know the reports. I hope I have answered your query. In case of any further questions, kindly let me know. Best, Dr Vishesh