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What Exercises Will Help In Increasing Height After The Age Of 23?
hi i am 23 years old and my height is 5'3 and my weight is 60 i want to know that after 23 my height is increasing or not and recommend me what exercise i shall do regularly to increase the height.i had already used medicine for increase the height but no effect in my height please doctor recommend what should i do
Hi, Welcome to Health care magic forum. To be frank, it is not possible to increase your height at this age. If you want to get it confirmed you can consult an orthopedic surgeon for diagnosis. He will take the X ray of the ends of the long bones, and tell if you can grow or not. If the growing points are closed, it is confirmed that the possibilities are nil. Wishing for a quick and complete recovery. Thank you.
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What Exercises Will Help In Increasing Height After The Age Of 23?
Hi, Welcome to Health care magic forum. To be frank, it is not possible to increase your height at this age. If you want to get it confirmed you can consult an orthopedic surgeon for diagnosis. He will take the X ray of the ends of the long bones, and tell if you can grow or not. If the growing points are closed, it is confirmed that the possibilities are nil. Wishing for a quick and complete recovery. Thank you.