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What Foods Will Bring Down Blood Sugar Levels?
I have several auto immune problems as well as nephrocalcinosis. I am supposed to be on a low oxylate, low phosphorus, low purine, low sodium diet. In addition I m supposed to only have 60 gm of Protein per day, avoid Vitamin C supplements, avoid Calcium supplements and be gluten free (Mayo Clinic, Jacksonville, FL). My rheumatologist wants me to begin a diet called Anti-Inflammatory. I have psoriasis, psoriatic arthritis, chronic trochanteric bursitis, sacroiliitis, chronic dry eye syndrome, and have had a long bout on 2 occasions with scleritis. This anti-inflammation diet will remove eggs, dairy, night shade vetables, as well as all grains. I m currently on Humira and Methotrexate, conditions are not under control. I m 58, caucasion, weigh 224, 5 6 and have hepatic steatosis, gout and sleep apnea. I was diagnosed with Type 2 Diabetes 4 weeks ago. I need to find the correct diet for diabetes, kidneys and inflammation, lose 70 pounds and be able to still function in life. I drink 2.5 liters of water daily, as well as drink some herbal teas. I am also curious if there are any herbal teas I should avoid due to high oxylate content. I can t find any information about this online. (valerian root, ginger, etc) Thank you.
Mon, 9 Jul 2018
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
The diabetes diet is a healthy meal plan and simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. It is rich in nutrients and low in fat and calories. Low in carbohydrates and rich in fruits, vegetables and whole grains. I recommend to consult your treating endocrinologist or your rheumatologist for the right meal plan in your circumstances. About the drinks with high oxalate content i suggest to avoid: Black tea, Chocolate milk, Instant coffee, Hot chocolate and Soy drinks. If you are a regular tea drinker,i suggest to try green teas and oolong tea because they have lower oxalate contents. But you should take in consideration that Green tea is good for you, but only if drunk in moderation because it can cause liver and kidney damage if consumed in very large quantities.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Elona Xhardo
I have reviewed your query and here is my advice.
The diabetes diet is a healthy meal plan and simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. It is rich in nutrients and low in fat and calories. Low in carbohydrates and rich in fruits, vegetables and whole grains. I recommend to consult your treating endocrinologist or your rheumatologist for the right meal plan in your circumstances. About the drinks with high oxalate content i suggest to avoid: Black tea, Chocolate milk, Instant coffee, Hot chocolate and Soy drinks. If you are a regular tea drinker,i suggest to try green teas and oolong tea because they have lower oxalate contents. But you should take in consideration that Green tea is good for you, but only if drunk in moderation because it can cause liver and kidney damage if consumed in very large quantities.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Elona Xhardo
I find this answer helpful
Hello and welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. If your rheumatologist recommend to avoid all grains than it is better to follow his instructions. About the drinks with high oxalate content i suggest to avoid, Black tea, Chocolate milk, Instant coffee, Hot chocolate and Soy drinks. If you are a regular tea drinker, I suggest to try green teas and oolong tea because they have lower oxalate contents. But you should take in consideration that Green tea is good for you, but only if drunk in moderation because it can cause liver and kidney damage if consumed in very large quantities.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Elona Xhardo
I have reviewed your query and here is my advice.
A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. If your rheumatologist recommend to avoid all grains than it is better to follow his instructions. About the drinks with high oxalate content i suggest to avoid, Black tea, Chocolate milk, Instant coffee, Hot chocolate and Soy drinks. If you are a regular tea drinker, I suggest to try green teas and oolong tea because they have lower oxalate contents. But you should take in consideration that Green tea is good for you, but only if drunk in moderation because it can cause liver and kidney damage if consumed in very large quantities.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Elona Xhardo
I find this answer helpful
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