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What High Calorie Diet And Supplements Can Help In Weight Gain ?
Hi doctor i am 27 male..my health is height 5,6\
Fri, 20 Jan 2012
hello,
welcome to HCM
take good balanced nutrition.increase the intake of protein,fat,green leafy vegetable,nuts,milk
do regular excercise.breathing excercise and yoga is helpful.
dont skip meals. have a good heavy breakfast.
take care
welcome to HCM
take good balanced nutrition.increase the intake of protein,fat,green leafy vegetable,nuts,milk
do regular excercise.breathing excercise and yoga is helpful.
dont skip meals. have a good heavy breakfast.
take care
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