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What Is Ideal Weight For A 5ft 8 Inches 23 Yr Old Male ?
Hello Doctoe am a 23year old male i weight 10 stone and i am 5ft 8 can you tell me if i am underweight or am i the write weight for my height.
Tue, 17 Jan 2012
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Your BMI is coming 19.2 which is in normal range. Normal is 18.4 to 24.9. You are little towards less BMI. You need to eat healthy, plenty of fresh fruits and green leafy vegetables, chicken, eggs, soya in diet. Drink plenty of water. Exercise daily for atleast 40 minutes a day.
Your BMI is coming 19.2 which is in normal range. Normal is 18.4 to 24.9. You are little towards less BMI. You need to eat healthy, plenty of fresh fruits and green leafy vegetables, chicken, eggs, soya in diet. Drink plenty of water. Exercise daily for atleast 40 minutes a day.
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