Hi,I am Dr. Santosh Kondekar (Pediatrician). I will be looking into your question and guiding you through the process. Please write your question below.
What Is Maximum Intake Of Calcium For 14 Year Old Boy?
Hello, please see https://www.peakheightonline.com/ I have just bought these and I am a 14 year old boy. Are these safe to use? Are they really FDA approved, and are there long term health issues? What's the maximum intake for calcium for a boy my age should and can take?
Thanks for the query. I would personally recommend you not to go for any market product, as it may have side effects like hormonal imbalance. some of the natural ways are- Proper Sleep, Regular Exercise, Sports, Yoga. Maintaining the Correct Posture, Balanced Diet.
Vitamin D and proteins help in triggering the growth hormones, and are required for proper growth of teeth and bones.Taking drugs and alcohol at a young age can be extremely harmful.
Most available data indicate that calcium intake levels of about 800 mg/d are associated with adequate bone mineral accumulation in prepubertal children.
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Is Maximum Intake Of Calcium For 14 Year Old Boy?
Thanks for the query. I would personally recommend you not to go for any market product, as it may have side effects like hormonal imbalance. some of the natural ways are- Proper Sleep, Regular Exercise, Sports, Yoga. Maintaining the Correct Posture, Balanced Diet. Vitamin D and proteins help in triggering the growth hormones, and are required for proper growth of teeth and bones.Taking drugs and alcohol at a young age can be extremely harmful. Most available data indicate that calcium intake levels of about 800 mg/d are associated with adequate bone mineral accumulation in prepubertal children. Hope this helps you.