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What Is The Best Method To Weight Loss?
weight loss ...faster metabolism
how do i get faster results? its been three months and i on diet still no massive results, i do alot of cardio workouts ,i lift weights ,not to heavy. im 5"8 male 194 pounds "big bone" thats what a past doctor called me. I work hard to loose a couple of pounds still no good results. My gym partners they seem to have the results they want.The question is what is that im doing wrong.
how do i get faster results? its been three months and i on diet still no massive results, i do alot of cardio workouts ,i lift weights ,not to heavy. im 5"8 male 194 pounds "big bone" thats what a past doctor called me. I work hard to loose a couple of pounds still no good results. My gym partners they seem to have the results they want.The question is what is that im doing wrong.
Thu, 15 May 2014
Hi, Welcome to Health care magic forum.
Some people will have a muscular body, and first of all confirm whether it is muscle or the fat.
I advise you to consult a physician for diagnosis and treatment .
You can get the result by minimizing the use of calories, fats, ice cream, fries, and oily foods.
Practice yoga, walking, and do any work in front of you irrespective of whose work it is at home.
Minimize the sleeping time practice late to bed and early to rise.
Avoid day time sleep.
Wishing for a quick and complete recovery. Thank you.
Some people will have a muscular body, and first of all confirm whether it is muscle or the fat.
I advise you to consult a physician for diagnosis and treatment .
You can get the result by minimizing the use of calories, fats, ice cream, fries, and oily foods.
Practice yoga, walking, and do any work in front of you irrespective of whose work it is at home.
Minimize the sleeping time practice late to bed and early to rise.
Avoid day time sleep.
Wishing for a quick and complete recovery. Thank you.
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