Dear,
Welcome to HCM
We understand your concerns
I went through your details. Testosterone helps to maintain muscle mass,
bone density, and sex drive. When the body doesn’t produce the right amount of testosterone, the condition is called
hypogonadism. Sometimes it’s called “low T” as well. Men diagnosed with hypogonadism can benefit from
testosterone therapy. Therapy isn’t usually recommended, however, if your testosterone levels fall within the normal range for your age.
There’s no magic solution for boosting your testosterone, but some natural remedies may help. Getting good nights sleep, loosing the excess weight, having plenty of zinc rich foods, reducing sugar intake, physical exercise etc can improve your testosterone. Off late, it is found that
stress also contributes
testosterone deficiency. Avoid stress too.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible.
Hope this answers your query. Further clarifications are welcome.
Good luck. Take care.