Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Is The Best Way To Burn The Belly Fat Quickly?
which one is a better and faster means to reduce belly fat, and achieve flat stomach, increase metabolism , reduce weight---suryanamaskar or walking---plz answer this in the context of when somebody has lees time for exercises but still wants to reduce weight.
Tue, 14 Oct 2014
hello,
dont be anxious,
there is no substitute for hard work..
any rigorous exercises helps in reducing weight..
walking and jogging are amongst the best exercises..
but they will do take sometime for their action to be produced...
wait for the results
dont be anxious,
there is no substitute for hard work..
any rigorous exercises helps in reducing weight..
walking and jogging are amongst the best exercises..
but they will do take sometime for their action to be produced...
wait for the results
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Abdominal obesity
Loading Online Doctors....