**
1. Products which have
antioxidants can reduce stretch as well as scar marks.
2.
i. Avocado is good source of
Vitamin E and Vitamin C: thus acts as natural moisturizer and anti inflammatory fruit.
ii. Clean the area with Apple vinegar, leave it for one hour and then wash with lukewarm water
iii. Tomatoes having
astringent and antioxidant properties help heal
scars. [use them as facial masks]
iv. Lemons [ for blackheads rub lemon juice over them each night] , Apples (anti oxidant), Pears (regulate pH balance), Banana (
probiotic)
v. Raw carrots: not only are an excellent source of vitamins, but also of
magnesium and minerals. [both cucumber and carrot can be eaten and used as face mask]
vi. Kale contains high amount of antioxidants which can reverse skin damage and provide with calcium, fiber,
omega-3 fatty acids which help to reduce inflammation.
vii. Use face mask with multani mitti, chandan, neem leaves powder, haridra with lemon and honey.
viii. Natural medicine [prescription drugs] available are: Maha Thiktakam kashayam, Patoladi kashayam, Maha Thiktaka Gritam, Guggulu Thiktaka kashayam / Gritam, Saptasaram kashayam, Khadira Arishtam, Kumari Asavam Sarivadi Asavam / Arishtam, Avipattikar Churna, Haridra Khanda, Chandanadi Lepa, Multani Mitti