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What Is The Reason For Tingling Pain In Leg After Stretching Exercises?
I stretch regularly and do yoga daily. Whenever I do a full hamstring stretch, there is an audible pop about 3/4 up my leg. Today I went for a run. I warmed up and stretched before. Halfway through I stopped to stretch and multiple loud pops occurres on my left leg. They were abnormal and I instantly felt a tingling pain in that leg. I walked around and it seemed to go away so I jogged home. I thought I was fine until I started to do a cool down stretch and the tingly pain returned and stayed. What could it be?
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What Is The Reason For Tingling Pain In Leg After Stretching Exercises?
Tingling pain is generally related to nerves so this could be relatedto the spine or the peripheral nerve You may consult a neurologist for the same