Hi.
Thanks for your query.
Noted the history of bloating for the last 4-5 months, was told in the past to get the
gall bladder out but controlled the foods as mentioned by you, have rashes with cheese and cream. Had a stress in the past and the bad cold on returning from abroad still lingers...
Since you are allergic to many a things as mentioned by you, you have to continue to not to take these.
Bloating can be due to many reasons:
Intolerance to certain foods and beverages.
Aerophagia due to stress and anxiety, this is quite common.
Gall stones and
pancreatic insufficiency.
Overgrowth of any gas producing bacteria.
I would advise you the following in such a situation:
Ultrasonography and X-ray of the abdomen.
Tests of blood, urine and stool.
A course of an antibiotic,
Metronidazole can help kill the unwanted bacteria and restoring the normal bacterial flora with pre and probiotics, curds, yogurt.
Avoid all the foods and beverages that cause such problems.