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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Remedy For The Difficulty In Excretion?

Hi dr.my problem is i cannot pass stool every morning regularly .After i come to office i can pass after havin lunch but i feel bad to go toilet frequently. and anus is paining after stool is passed.please tell me correct solution.
Another thing i wnt to become slim but i try a lot to have diet but its not possible.Its better to have honey or lemon in the morning to reducccccccce fat.
Mon, 24 Feb 2014
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General & Family Physician 's  Response
Hi, thank you for posting.

To have a normal stool passing you should fix your diet by:
- Using high fiber foods like cereals, fruits(oranges, apples and kiwis), green vegetables and legumes(peas, soybeans and beans).
- Eating meat and its product only 2-3 times a week.
- Eating eggs only 2-3 times a week.
- Using honey dissolved in warm water, before you sleep.
- Eliminating coffee, milk, spicy foods, fast foods and non-fiber foods.

It is recommended to eat 5 meals a day.

You also need an abdominal ultrasound and a Colonoscopy.

You should contact your gastroenerologist.

Dr. Behar.
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What Is The Remedy For The Difficulty In Excretion?

Hi, thank you for posting. To have a normal stool passing you should fix your diet by: - Using high fiber foods like cereals, fruits(oranges, apples and kiwis), green vegetables and legumes(peas, soybeans and beans). - Eating meat and its product only 2-3 times a week. - Eating eggs only 2-3 times a week. - Using honey dissolved in warm water, before you sleep. - Eliminating coffee, milk, spicy foods, fast foods and non-fiber foods. It is recommended to eat 5 meals a day. You also need an abdominal ultrasound and a Colonoscopy. You should contact your gastroenerologist. Dr. Behar.