What Is The Remedy For The Swollen Tendon That Moves With The Arm?

hello doctors. after working yesterday at the gym, i felt some pain on my right arm(the biceps in it s insertion) so is stopped training my biceps immediately today the arm feels a bit numb & cold, veins are popped out, i feel like it increased in size a bit as when i try to close it, i feel like the muscle is swollen or something. its color compared to the left one is a bit bluish. i checked it out my self & i felt like there is something in the arm pit that is swollen compared to the left arm pit, although it feel like its the tendon as it moves when raising the arm & contracting the biceps is there anything serious i should be concerned about i m pretty much healthy, not obese & i ve been training for a year now i m 23 years old & i have no h/o heart diseases nor traumas or anything i hope you can help me sir. thank you