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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Remedy For Wrist Pain After Working Out On My Biceps?

At the gym few days back I was working out on my bicpes and I guess I started lifting in a worng fashion which caused me a right wrist and forearm pain. The pain only significantly increased when I tried working on my shoulder the very next day. Since 3 days I have not been working out. I applied volini gel on my right wrist and forearm. The wrist somewhat seems to have healed but I am experiencing ocassional and recurring current like surges originating somewhere near the elbow and travelling up
Tue, 1 Jul 2014
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General & Family Physician,  's  Response
Hello dear,

The symptoms as mentioned in your post can be attributed to musculo-skeletal injury.
Symptomatic relief is obtained by analgesic preparations like Diclofenac+ Serratiopeptidase (to be taken after meals), ice compression, application of analgesic+ muscle relaxant gel & adequate rest.

If symptoms still persist, kindly consult a Sports specialist/ Orthopedician for proper clinical examination.
X ray of the wrist joint will be helpful to rule out any pathological causes.

Wishing you a Good Health.
Take care.
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What Is The Remedy For Wrist Pain After Working Out On My Biceps?

Hello dear, The symptoms as mentioned in your post can be attributed to musculo-skeletal injury. Symptomatic relief is obtained by analgesic preparations like Diclofenac+ Serratiopeptidase (to be taken after meals), ice compression, application of analgesic+ muscle relaxant gel & adequate rest. If symptoms still persist, kindly consult a Sports specialist/ Orthopedician for proper clinical examination. X ray of the wrist joint will be helpful to rule out any pathological causes. Wishing you a Good Health. Take care.