Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi. I am 38 years old and have always had great self control when it comes to eating. Recently I can t stop eating everything in sight. Also I do yoga 2x a week and run 1x a week for 30 min. Lately I have been sooooo tired and hungry after I excersise. I used to be rejuvinated and loose my appetite. Is this an age thing or something else??
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What Is The Treatment For Eating Disorder?
I think you have start exercise to much and at the same time cut dowm eating suddenly so its creat a problem.Both should be a gradual in process.