Hello Welcome to Health Care Magic You are 31 years old male with good health. You have problem that you ejaculate early. This is causing significant distress to your personal and sexual life. Fortunately premature ejaculation can be treated. Both medicinal and non-medicinal treatment is useful. Non medicinal treatment includes -Diverting your attention during intercourse, this will delay the time -Kegel s exercise or pelvic muscle strengthening exercises which help in delaying ejaculation -Master s and Johnson s technique also have good results. In this the subject is taught to squeeze tip of erected penis just before ejaculation and to prevent ejaculation. With time there occur prolongation of ejaculation time. Medicinal treatment includes drugs like Dapoxetine. This is a drug which can be used on SOS basis and have very good results. Consult a Psychiatrist for details about prescription. Thanks