Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I have bad knees and Im over weight, I started exercising to a workout video and doing squats and lunges, and now my knees are swollen and hurting me. They feel tight and hard to get up and down. I want to continue exercising, what can I do to help my knees?
Fri, 15 Aug 2014
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