Hi Mr Vikas,
Thank you for posting your query.
I have noted your symptoms and MRI/X-ray findings.
I would like to reassure you that these findings are minor and there is no need to worry about them.
The most important aspect of care is
physiotherapy and back extension exercises.
You could also benefit from taking
pregabalin capsules.
I hope my answer helps. Please get back if you have any follow up queries or if you require any additional information.
Wishing you good health,
Dr Sudhir Kumar MD (Internal Medicine), DM (Neurology)
Senior Consultant Neurologist
Apollo Hospitals, Hyderabad, India
Click on this link to ask me a DIRECT QUERY: http://bit.ly/Dr-Sudhir-kumar
My BLOG: http://bestneurodoctor.blogspot.in