Hi
I understand your concern.
Life style and relationship can affect your sexual life.
stress and busy life style make u
fatigue and secondry to this it makes less desire in sex and erectile problems
Exercise ,
meditation,deep breathing and
hyperventilation, Relaxation can help
proper sleep and proper healthy diet.
Stress free activity,do pleasurable activity,music and hobbies
2nd is relationship
free communicative and mutual understanding will help
sex is mutual act
so try to do mutually and tell your problem to partner
this will reduce your
anxiety and able to erect easily
so stress free lifestyle and mutual communication will help
third is physical health
routine check up and fit physical health is necessary
psychological soundness is must.
By reducing psychological stress you will able do enjoy more.
Take care.
Do not forget to say thank you if you are helped.