Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
What Kind Of Diet Should I Take To Increase My Sperm Quality And Quantity ? Do I Require Surgery To Improve My Sperm Count ?
pls. what type of food to eat and avoid or what to avoid to help me increase and have strong my sperm . Thank very very much for previous answer. you have saved me much money and God bless, protect you and ur family pls. what type of food to eat and avoid or what to avoid to help me increase and have strong my sperm. Or do i need surgery ( varicocele ). Thank very very much for previous answer. you have saved me much money and God bless, protect you and ur family
Hello
Thanks for your query.
Avoid smoking ,alcohol & drug if you are taking any.
Fresh fruits vegetables with high proteins diet like pulses help in improving semen quality.
‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Kind Of Diet Should I Take To Increase My Sperm Quality And Quantity ? Do I Require Surgery To Improve My Sperm Count ?
Hello Thanks for your query. Avoid smoking ,alcohol & drug if you are taking any. Fresh fruits vegetables with high proteins diet like pulses help in improving semen quality. ‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”