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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Kind Of Food Should We Eat To Have A Long And Healthy Life ?

AM 24 YRS WHICH FOOD CAN MAKE 2LIVE FOR MANY YEAR AM 24 YRS WHICH FOOD ARE BETTER TO ME COZ I WANT TO REACH ABOVE 75
Tue, 24 Jan 2012
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Dermatologist,  's  Response
hi
ur life style not only food must be proper if u want to live long
-do exercise regular
-eat more green veg and fruits
-drink more water
-do yoga and pranayam
-avoid stress and tension
-be regular in eat and sleep
-avoid oily ,spicy ,junk food and fast food
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What Kind Of Food Should We Eat To Have A Long And Healthy Life ?

hi ur life style not only food must be proper if u want to live long -do exercise regular -eat more green veg and fruits -drink more water -do yoga and pranayam -avoid stress and tension -be regular in eat and sleep -avoid oily ,spicy ,junk food and fast food