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What Relieves The Pain In The Quadriceps After Being Injured?
Hello, I'm a soccer player and I'm having this 2 months and half injury in my left leg ,to be specific in my quadriceps. It doesn't hurt when I walk but whenever I put pressure on it ,it hurts and also when I play football it hurts after 10 minutes of playing soccer,after that when I finish playing it continues to hurt for a half day or a day. I hope you really help me Dr thank you.
Tue, 18 Mar 2014
It looks to me that you have second degree quadriceps strain. It will need sometime in healing.
1. Learn quadriceps strengthening exercise and do it daily .
2. Avoid staircase climbing or too much squatting.
3. take carnisure tablet daily along with methylcobal.
1. Learn quadriceps strengthening exercise and do it daily .
2. Avoid staircase climbing or too much squatting.
3. take carnisure tablet daily along with methylcobal.
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