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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Should I Do About The Small Size Of My Penis When I Have Been Masturbating Everyday For Over 7 Years?

Hi,I am 21 years old. I do masturbation continuously from last 7 years …I do it a couple of times a day sometimes it’s 5-6 times a day. I feel like my pennies size is small which is very disappointing for me. Could you please tell me what should I do now?
Fri, 3 May 2024
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General & Family Physician,  's  Response
Hello,

The size of the penis varies when flaccid and in full erection. When flaccid it is around 3.61 inches and when erect it is about between 5.1 and 5.5 inches. The size of the penis does not necessarily interfere with sexual function or satisfaction. To maintain a good penis size, quit smoking. Smoking causes blockage in the arteries that supply to the penis due to the smoke particles. This can affect the size of your penis to a noticeable extent.

Maintain healthy weight, accumulation of fat in the penis affects its size and also blood supply to the penis. Take homemade heathy well balanced nutritious diet. Do not masturbate excessively. Avoid watching porn movies as visual seduction interferes with your sexual performance with partner. Get connected to a urologist or physical therapist, certain stretch exercises for the penis will help in better performance and help to increase the girth and length of the penis.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Nupur K, General & Family Physician
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What Should I Do About The Small Size Of My Penis When I Have Been Masturbating Everyday For Over 7 Years?

Hello, The size of the penis varies when flaccid and in full erection. When flaccid it is around 3.61 inches and when erect it is about between 5.1 and 5.5 inches. The size of the penis does not necessarily interfere with sexual function or satisfaction. To maintain a good penis size, quit smoking. Smoking causes blockage in the arteries that supply to the penis due to the smoke particles. This can affect the size of your penis to a noticeable extent. Maintain healthy weight, accumulation of fat in the penis affects its size and also blood supply to the penis. Take homemade heathy well balanced nutritious diet. Do not masturbate excessively. Avoid watching porn movies as visual seduction interferes with your sexual performance with partner. Get connected to a urologist or physical therapist, certain stretch exercises for the penis will help in better performance and help to increase the girth and length of the penis. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Nupur K, General & Family Physician