Hi Welcome to HCM
I have gone through your query and found that you have higher count of blood sugar - 275 . Well , it is higher no doubt . Is it Fasting or PP ?
You have not mentioned your age and life style ? Any obessity ?
Constipation ? food habits ? Any mental
stress ,worry ,
anxiety ? Are some of few factors are responsible for many health problems to happen . Thank god , your skin problem awakened you . OTHERWISE you were ignorant about your higher lever of blood sugar .
Any way , nothing to worry . It is never too late , you should consult your dr and get diagnosis . It is very much curable .
Meanwhile , take care of your life style . Avoid fast ,fried foods, tea, ,coffee .alcohol , fats , bakery products and sweet in any form to be avoided ,
Take bitter gourd juice .in the morning
Feugreek seed powder a Tspoon with wrm water in the morning . add lemon juice in water
A level spoon of turmeric powder with a cup of hot milk 1 hour after dinner
Simple nourishing food with bitter gourd cabbage gourd whole wheat and whole dals, take ,ginger, garlic in all your meals and buttermilk in lunch
To Strengthen lungs ,heart , lever ,
PANCREAS ( secrete
insulin to help assimilation of
glucose ) , proper exercise , Yaga pranayam will help .
By following the above regimen , Recovery will be accelarated
Hope this helps you solve your query , Take care All the best .
Don't hesitate to get back in case of any further query .