Thanks for your question on Healthcare Magic.
I can understand your concern.
By your history and description, possibility of
migraine like headache is more.
Migraine needs lifestyle modifications for better symptomatic relief.
So follow these lifestyle modifications.
1. Avoid
stress and tension, be relax and calm.
2. Avoid excessive sun exposure.
3. Drink plenty of fluids orally and keep your self hydrated.
4. Take sound sleep of 6-8 hours.
5. Take
propranolol and
flunarizine combination at night time before bed.
6. Avoid watching tv, computer, mobile for prolonged time.
7. Avoid fasting and take your meals timely.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.