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What To Do For The Muscle Knot In The Calf?
I have a muscle knot in my calf. The pain started in my buttock, but really doesn t hurt much there anymore just my calf. Feels better when sitting or laying down. Bother me when standing. I twisted something in my back while golfing a couple weeks ago. Not sure if this what triggered it. The calf isn t red, hot or swollen. Just hurts in a small area, not the entire calf.
Mon, 19 Oct 2015
hi
Do some hot fomentation and apply anti-inflammatory gel locally two three times daily.Also do gentle massage of calf.it will settle
best wishes
Do some hot fomentation and apply anti-inflammatory gel locally two three times daily.Also do gentle massage of calf.it will settle
best wishes
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