Hi.
I've gone through your query and I can understand your
anxiety.
Brownish discharge in your (14years) age group could be of ovulation or a sign of your upcoming periods.
Hot flashes are common during Premenstrual & menstrual phases, which is due to the
hormonal changes during the cycle. Also
Stress & anxiety are key factors which causes hot flashes.
I advice you,
* To do
YOGA * Relaxation exercises to get out of stress
* Have salt restricted diet
* Avoid caffeine and alcohol
* even after periods if you get hot flashes, check your TFT (
thyroid function test)
Hope I have answered your query. Let me know if I can assist you further. Take care.
Regards,
Dr. Yogapriya V, General and family physician.