I am almost 67 with chronic diarrhea along with bowel incontinence that interferes with my full time college. I have spina bifida occult, advanced DDD, with cortisone injections every 3 months for inflammation & pain and no other pain medicines-allergic to most. sometimes use a Tens unit. I have diabetes, A1c of 6.3,hypothyroidism, no heart problems, circulation good, bone density normal. Eating health, caffeine only in mornings. Walk 3 times weekly for about 30 minutes each. please help. Gayle