Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
What Treatment Should I Take For Lower Back Pain Which Causes Stiffness On Sitting For Long Hours ?
my lower back just pains n gets stiff tat it is very diff for me to get up frm a chair after i sit for long during office hours.. i have been taking vitamin D injections but only for a short while it is ok . so my doctor prescribed me this capsule... kindly let me know if it would help me..i am 52 yrs old. female..
Fri, 20 Jan 2012
User's Response
Dr. aswin rajeev's
Response
for this lower back pain,first you should have to avoid using bed,pillows.then apply karpoorathy thailam + vathakesari thailam,then ligthly heat it and apply,after one hour take bath in hot water.
Hi,
Thanks for query,
Go for X-ray lumbo sacral region to rule out osteo artheritis of lumbo sacral spine which causes pain and stiffness on lower back.
Afterward go for physio therapy and SWD.
Go for back extension exercise.
ok and bye.
Thanks for query,
Go for X-ray lumbo sacral region to rule out osteo artheritis of lumbo sacral spine which causes pain and stiffness on lower back.
Afterward go for physio therapy and SWD.
Go for back extension exercise.
ok and bye.
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Vitamins and minerals
Loading Online Doctors....