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What Treatment To Be Taken For Leg Cramps?
I am having leg cramps, yesterday, and again today. The upper leg cramps, when I get up in the morning and if I take a nap, as I did today, I had to walk for about 10 minutes before they left. I walk outside everyday for a mile or so…do you have any suggestions or cures for me ?
Wed, 26 Oct 2016
Hi In my opinion your leg cramps / Pain ,after getting up from bed appear to be due to spasm in the muscles secondary to sacroilitis or lumbar spondylosis. I suggest you take pain killers , muscle relaxant and most important, start doing spinal extension exercises.
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