Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hello sir i am 20 years old and my height is 5.11ft and my weight is 58 kg and i am taking cypon cyrup and protein x so please give me sugg to gain weigh. other details gender-male.
Hi,
Thanks for query,
Looking to your height,age your weight is perfect.
even then if you want wt. gain the medicine and powder you are taking is fine.
Go for high protein diet containing more cereals,pulses,butter,cheese,etc.
Have fresh fruits,more green veges,
Take dry fruits,more milk.
ok and bye.
Hello
Thanks for your query.
Cypon contains anti histamine that acts slight as appetizer .To add weight you should take plenty of high proteins , fats & high calorie diets along with regular exercise
‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Type Of Food Should I Take To Gain Weight ?
Hi, Thanks for query, Looking to your height,age your weight is perfect. even then if you want wt. gain the medicine and powder you are taking is fine. Go for high protein diet containing more cereals,pulses,butter,cheese,etc. Have fresh fruits,more green veges, Take dry fruits,more milk. ok and bye.