Greetings: My right lower distal fibula is broken. I am looking for an orthopedic specialist in the area of distal fibula repair and care. Best angle for RICE and how often? Can I lay on my side with pillows in-between? Can I lay on my stomach with pillows proper up to keep the leg up? I would like to see healthy bone, muscles, etc. and back to normal (if not more) activities. Outcomes of no-surgery and surgery, physical therapy. Any estimated timeline when will I be able to walk, swim, run, jump, aerobics, walk stairs, bike ride, ski, ice-skate, ocean swimming, diving, trampoline, hike smooth bike-jog trails, hike mountains, hike rocky areas, soccer, etc.? Many thanks!