Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Why I Cant Keep My Mind On What I Am Thinking About?
I have been stumbling and my hands stay asleep but they hurt I cant keep my mind on what I am thinking about I have been falling and hurting my self my legs hurt have my head hurts all the time and so do my legs and neck can you help me my husband is getting tired of this?
I think, you have underline anxiety disorder. In that case, you need some low antidepressant and low dose benzodiazepine. Better to consult a psychiatrist for proper diagnosis and management. You can also try relaxation exercise like JPMR or deep breathing that would keep you calm and relax. In case, you need further help, you can ask.
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Why I Cant Keep My Mind On What I Am Thinking About?
HI Thanks for using healthcare magic I think, you have underline anxiety disorder. In that case, you need some low antidepressant and low dose benzodiazepine. Better to consult a psychiatrist for proper diagnosis and management. You can also try relaxation exercise like JPMR or deep breathing that would keep you calm and relax. In case, you need further help, you can ask. Thanks